Transform your Pain.
Transform your Energy.
Transform your Life.
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Do You Experience Joint Pain, Headaches, or Anxiety?
Fitness is Medicine
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​Have you felt that pain and injuries are the ONLY results from working out?​
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Do you experience headaches on a daily basis?
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Do you find it is difficult to rest thoroughly each night?
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Has playing with your kids or grand kids been exhausting and painful?
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Learn how to feel better each and every day.
Nutrition is Medicine
Have you felt issues with stomach pain or digestion?
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Do you feel that your metabolism has slowed down?
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Do you have fluctuations in your energy throughout the day?
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Do you have portion control issues with eating?
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Are sugar-cravings a daily challenge?
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Learn simple and effective secrets to eliminate these pains.
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Energetic Fitness
Internal Balance, Healing and Connection
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We integrate ancient and modern techniques to build, elevate, and affirm your self-confidence, self-esteem, and self-awareness.
Benefits
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Clarity
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Mental Agility /Flexibility
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Confidence
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Reduced Short/Long-term Stress
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Energy
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Deeper Sleep(Improved Quality)
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Emotional Fitness
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Illness
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Allergies
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Headaches
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Digestive Issues
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Anger
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Moodiness
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Irritability
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Sleeplessness​
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Frustration Resistance​
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Attraction and Manifestation
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Relationship and team building
More About Us
Why We Got Our Start
Damien M. Smith
Damien Smith has 20 years of focused experience and education in exercise science, health and nutrition. He also has nearly 30 years of experience with meditation, Qigong, and self regulation.
His mission is to elevate the health, wellness and performance of individuals and corporations by implementing customized and compelling fitness solutions in holistic and organic manner.
